We recommend you consult a physician or healthcare professional for medical advice before starting any diet- or exercise-related plans. Some meal plans or workouts may only be suitable for some individuals.
All the information BetterMe shares is based on cross-checked, up-to-date scientific research. Each recommendation, suggestion, and statement is backed up with confirmed evidence and reviewed by a certified specialist on our team.
None of the information we offer is intended to treat and cure any illnesses and does not replace a visit to a medical professional. Although we aim to encourage our users to aspire towards a healthy and active lifestyle, BetterMe is not intended to be used for any diagnosis, advice, prevention, or treatment of a disease or medical condition. It is not a medical device or application.