We would recommend that you consult a physician or healthcare professional for medical advice before starting any diet- or exercise-related plans. Some meal plans or workouts may not be suitable for all individuals.
Nevertheless, there are ways to modify food and training according to your needs. You can substitute ingredients and log your own food as well as adjust workouts based on your doctor's advice.
All the information BetterMe shares is based on cross-checked, up-to-date scientific research. Each recommendation, suggestion and statement is backed up with confirmed evidence and is reviewed by a certified specialist on our team.
None of the information we offer is intended to treat and cure any illnesses and does not replace a visit to a medical professional. Although we aim to encourage our users to aspire towards a healthy and active lifestyle, BetterMe is not intended to be used for any diagnosis, advice, prevention or treatment of a disease or medical condition. It is not a medical device or application.
Feel free to reach out to us at any time at support@betterme.world for more information.