How to Set Up Reminders?

You can set up reminders in order to remember to do your workouts:

1. Open the BetterMe app;
2. Navigate to the More tab in the horizontal menu at the bottom of the screen;
3. Tap the Profile section;
4. Scroll down and select Workout Reminders;
5. Enable the toggle at the top of the screen;
6. Pick days and time you want to work out. 

Besides, you can set reminders to log food:

1. Open the BetterMe app;
2. Navigate to the Plan tab in the horizontal menu at the bottom of the screen;
3. Tap the Log Calories section;
4. Hit the More Info icon “i” at the top right of the screen;
5. Select the Set Reminder option;
6. Enable the toggles by the mealtimes you want us to remind you about and adjust the reminder time;
7. Hit the red Save button. 

Here's how you turn on Fasting notifications:

1. Open the BetterMe app;
2. Select Fasting;
3. Click the "i" icon at the top right of the screen;
4. Scroll down to Fasting Notifications toggle and enable it. 

Feel free to reach out to us at any time at [e-mail] for more information.