The Food/Meals tab gives you access to your personalized meal plan.
Here you will find recipes with detailed instructions to make cooking stress-free, as well as the necessary ingredients. You can also preview the meals for the future days.
For more detailed information about this feature, please select your platform below:
In the Food tab, you can view your full plan and click on each meal in order to see ingredients and detailed cooking instructions. Besides, you can preview your daily plan for the upcoming 28 days.
Add your favorite food to the Favorites section by tapping the heart icon next to each meal.
If you have a slightly different app interface, look for Meals in the More tab. The app interface depends on the purchased program and its main focus.
You can review your meal plan in the Meals section under the More tab and have access to recipes with detailed cooking instructions.
Besides, the following features are available:
- Change diet type
- Add your favorite meals to the Favorites section
- Preview the recipes in the meal plan for the following 28 days.
Check out our article How to substitute ingredients? if you are allergic to certain foods or need to swap products in your meals.