The BetterMe: Mental Health app is a great tool for any level of experience and any life situation. Enjoy stand-alone practices as well as collections of carefully selected meditations to help with anxiety, anger, and much more.
Let go of tension and improve your mental and physical well-being with the extensive collection of stress-relieving meditations that will leave you feeling calmer, happier, and more grounded.
Besides, you can relax your body and mind by improving your sleep. Our unique sleep stories, classic fairy tales as well as soothing sounds will help you feel safe and drift into a deep peaceful sleep.
You also get access to exclusive music and relaxing sounds from morning to night: wake up energized, get your positive outlook on, improve focus, feel serene, and wind down before bedtime – all with a soundtrack.
We are humbled to be a part of your transformation. Please feel free to reach out at any time at firstname.lastname@example.org.