If you have additional questions regarding your current experience and need a piece of advice, feel free to share your feelings with our mental health coach.
Here's how you can reach them:
- Open BetterMe: Mental Health on your device;
- Tap the Chat icon in the top-right corner of the Plan tab;
- Open one of the previous conversations or tap the Send us a message button;
- There is a selection of topics you may be interested in. If there is no relevant information, feel free to start a conversation in your own words and we'll provide professional advice.
You can also find useful tips about mental wellbeing and the transformative power of mindfulness in our Blog, please click HERE to learn more.
You can contact us at any time at email@example.com, we are just one message away.