In this article, we will provide you with instructions to access your Chair Yoga plan. Please select your platform below:
1 Open this link on your mobile device to download the app: TAP HERE
2 Log into your account:
- open the BetterMe app;
- tap the Log In button;
- log in using your email address and the password you registered with.
3 Here's how you can find your Chair Yoga plan:
- open the Plan tab;
- tap on Start a Chair Yoga Flow at the top.
- the app will redirect you to your workout program.
4 You can also open the Challenges tab to find the 28-day Chair Yoga Challenge.
1 Open this link on your mobile device to download the app: TAP HERE
2 Log into your account:
- open the BetterMe app;
- tap Get Started;
- tap on the Yes, I already have an account button;
- log in using your email address and the password you registered with.
3 To find your Chair Yoga plan, please tap on the Chair Yoga tab at the bottom. You will see the Chair Yoga program.🔸️ You can also access the 28-day Chair Yoga Challenge by navigating to the More tab and then choosing Challenges.
To access our Chair Yoga workouts, please open the BetterMe web app (click HERE) and open the Workouts tab in the left menu. You will see the following workout programs:
- Well-Balanced Chair Yoga;
- Restorative Seated Flow;
- Peaceful Seated Yoga;
- Feel Better Yoga;
- Simple Flow.
Besides, please go to the Challenges tab in the left menu, you will see the Chair Yoga challenge at the top. Please click the Start Challenge button when you are ready to start.
Feel free to reach out to us at any time at support@betterme.world for more information.