In order to find your fasting plan, please select your platform and follow the instructions:
Fasting is located in the Plan tab in the horizontal menu at the bottom of the BetterMe app. There you can select a fasting method that suits you best. Once it's selected, you will see a timer that will show your eating and fasting windows.
The Fasting tab is located in the horizontal menu at the bottom of the BetterMe app. There you can select a fasting method that suits you best. Once it's selected, you will see a timer that will show your eating and fasting windows. Besides, you will see an option to manage notifications (by tapping the 'i' symbol in the top right corner).
Feel free to reach out to us at any time at support@betterme.world for more information.