How to change the fasting type

In order to change the fasting type, please select your platform and follow the instructions:

Android

1. Open the BetterMe app.
2. Go to the Fasting tab.
3. End your current fasting cycle, and you will be redirected to the page where you can choose your preferred fasting type.

iOS

1. Open the BetterMe app.
2. Go to the Fasting tab.
3. Tap on the Edit button in the top right corner.
4. Choose a fasting type that is relevant for you.