In order to change the fasting type, please select your platform and follow the instructions:
Android
- Open the BetterMe app.
- Go to the Fasting tab.
- End your current fasting cycle, and you will be redirected to the page where you can choose your preferred fasting type.
iOS
- Open the BetterMe app.
- Go to the Fasting tab.
- Tap on the Edit button in the top right corner.
- Choose a fasting type that is relevant for you.