Welcome to BetterMe – your all-in-one solution to make positive changes in your physical and mental well-being.
Your personalized plan is built based on your quiz answers that reflect your lifestyle, habits, preferences and goals. Please open the BetterMe app and check out the horizontal menu below. There you will see some of the features included in the app.
In order to review your plan, tap the first Plan tab and go through your recommended routines to be performed daily. They are the elements of your fitness journey that ensure you reach your wellness goals.
You may find the following BetterMe Blog article helpful: What Is Included In My BetterMe Plan.
If you need help with downloading the app and login, check out the How to Download and Log In article.