BetterMe Challenges are activities that help you focus on smaller goals in a shorter time. They are about developing skills and building habits for a healthy and happy life. With a clear daily task, you learn to achieve goals one step at a time.
Getting Started
Please open the Challenges tab in the app, and you will see the available ones. When you tap on one, you will be redirected to a page where you can find more information about the challenge itself β description, benefits, instructions as well as other usersβ feedback.
After you join, you will see the red Start Challenge button.
Every day you are going to receive tasks to complete together with:
π Instructions to reach your goal.
π‘ Everyday tips and guidance for better results.
π Weekly statistics to stay on top of the process.
π¬ A chat to connect with your personal coach.
You will also be able to mark your days depending on how you are performing to give you more motivation to keep going.