In order to make changes to your recommended workout program, please select your platform and follow the instructions:
- open the BetterMe app and navigate to the More tab;
- select the MyProfile tab at the top;
- here you can adjust your Fitness Level (from newbie to pro), choose Classes (activities) and change Focus Zones according to your goals;
- once the changes are made, please make sure to click Save and restart the app.
- оpen the web version of the BetterMe app;
- оpen your Profile;
- сlick Profile at the top and then click Activity;
- іelect the desired activity;
- сlick Save.
Feel free to reach out to us at any time at email@example.com for more information.