The BetterMe app offers a variety of tracking tools to make your health & wellness journey even more effective and diverse. Below, you can learn more about these trackers.
🍏 Calorie Tracker
With the Calorie Tracker tool you can log calories you consume apart from the recommended meals in the BetterMe app, as well as create your own food for future logging.
Check out more articles about this tool in the relevant Help Center section by clicking HERE and learn how to log your own meals, change your calorie goal, etc.
💧️ Water Tracker
Water Tracker is a tool to help you make sure you drink enough water daily and stay hydrated. Find more information about logging water and other drinks, changing your water intake goal, etc HERE.
👟 Step Tracker
When it comes to counting steps, the BetterMe Step Tracker tool can help. The Help Center section offers insights into its features that you may find useful.
🌸 Cycle Tracker
Get personalized insights into your body’s changing needs throughout each stage of your menstrual cycle with our Cycle Tracker. By understanding these natural fluctuations, you can optimize your well-being, exercise routines, and self-care practices while gaining a deeper understanding of your mood, energy levels, and overall well-being.